
Prayers That Shape Our Practice
At KCC, we begin and end every practice session with a set of short, powerful prayers. In this video, Lama Eric explains how these recitations of Refuge, Bodhicitta, the Four Immeasurables, and the Dedication Prayer, give shape, purpose, and direction to our meditation. He also clarifies key terms and shares how these prayers support the heart of the path.
You can find the prayer booklet which contains these, along with the Aspirations for Mahamudra prayer, here – or under our practice resources on the shamatha meditation page.
