Community Yin Yoga

Featured Yin Yoga
KCC Portland Center 4936 NE Skidmore Street, Portland

Yin Yoga is a slow, meditative style of yoga that invites stillness and deep release. Rather than flowing quickly from one pose to the next, Yin encourages you to linger—holding postures for three to seven minutes at a time. This gentle yet profound approach allows the stretch to reach beyond the muscles, into the body’s deeper connective tissues such as fascia, joints, and ligaments.

Shamatha Meditation – AM

Shamatha Meditation – AM
Hybrid Event

The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Children’s Program

Featured Children’s Program
KCC Portland Center 4936 NE Skidmore Street, Portland

On the second and fourth Sundays of each month, from 9:00 to 11:00 am, we offer the Sunday Morning Children’s Program. This program normally starts in September and runs through the second Sunday in June. In July and August we meet once a month on the fourth Sunday. We require that at least one parent or guardian be present at KCC when their child attends.

Karma Cleaners

Karma Cleaners
KCC Portland Center 4936 NE Skidmore Street, Portland

On the Fourth Sunday of each month, join us after the morning practice to help clean and tidy the urban center. With a list of cleaning tasks, a volunteer helps coordinate this swift and thorough dust bunny round up. Thank you for helping to keep our practice space clean!

Shamatha Meditation – PM

Shamatha Meditation – PM
KCC Portland Center 4936 NE Skidmore Street, Portland
Hybrid Event

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.