Shamatha Meditation – AM (Hybrid)

KCC 4936 NE Skidmore Street, Portland
Hybrid Hybrid Event

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – PM

Virtual Event Virtual Event

ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.