Shamatha Meditation – AM

Shamatha Meditation – AM
Hybrid Event

The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]

Shamatha Meditation – PM

Shamatha Meditation – PM
KCC Portland Center 4936 NE Skidmore Street, Portland
Hybrid Event

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.