Week of Events
Sunday, October 18, 2026
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Featured October 18, 2026 -Featured Community Yin Yoga
Community Yin Yoga
Yin Yoga is a slow, meditative style of yoga that invites stillness and deep release. Rather than flowing quickly from one pose to the next, Yin encourages you to linger—holding postures for three to seven minutes at a time. This gentle yet profound approach allows the stretch to reach beyond the muscles, into the body’s deeper connective tissues such as fascia, joints, and ligaments.
Monday, October 19, 2026
No events on this day.
Tuesday, October 20, 2026
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Wednesday, October 21, 2026
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Thursday, October 22, 2026
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Friday, October 23, 2026
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Saturday, October 24, 2026
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