The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
Participation in the study group is open to all but the Zoom meetings are done by password-protected invitation email. Anyone who is interested should contact the organizer.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
This event will be held in person and over Zoom. At KCC, the foundation of spiritual training is Shamatha, a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. This practice is the essential underpinning of all other meditation practices. While our minds are busy and […]
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
White Tara is a beloved practice in Vajrayana Buddhism known for enhancing longevity, removing obstacles, aiding in the development of compassion, and for being a pathway to wisdom.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
Kyabje Bokar Rinpoche began this program for the benefit of modern practitioners who have busy lives but also wish to travel the path to awakening. The curriculum progresses through instruction on shamatha in year one, vipashyana in year two, and the union of these two in year three.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
Participation in the study group is open to all but the Zoom meetings are done by password-protected invitation email. Anyone who is interested should contact the organizer.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.