Morning Meditation
Virtual Event
This is a group meditation with very brief instruction.
3 events found.
Events for November 5, 2026
Thursday Silent Sit
Featured
Thursday Silent Sit
KCC Portland Center
4936 NE Skidmore Street, Portland
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
Practicing With the Heart-Mind
Featured
SCOL - Retreat Center
Goldendale
Hybrid Event
In this retreat we will explore practices that observe how our bodies seem to hold emotions and what happens in the body when emotions arise. Our purpose will be to simply allow experience rather than to change, fix, or explain anything. By becoming aware of what is there, we can befriend it in a non-conceptual way.
