A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
This group offers an opportunity to explore the classic Buddhist teachings known as Lojong, or “mind training.” In this new cycle, we’ll place special emphasis on practice and integration. Together, we’ll reflect, discuss, and apply these aphorisms, bringing their wisdom into the challenges and opportunities of modern life.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
The Mandala Dance of the 21 Praises of Tara is based on a Tara practice by Chogyur Lingpa and has been honored and acknowledged by Tai Situ Rinpoche and HH Dalai Lama as well as many other esteemed teachers and lamas. These are simple movements that anyone can learn, no experience necessary, open to all.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]
Join us after the morning practice to help clean and tidy the urban center. With a list of cleaning tasks, a volunteer helps coordinate this swift and thorough dust bunny round up. Thank you for helping to keep our practice space clean!
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
The practice of Green Tara belongs to the Vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
