A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. Please Note: Due to Drupon Khenpo's visit, today's Shamatha Meditation will be from 9:00 - 9:30 AM only.
On the second and fourth Sundays of each month, from 9:00 to 11:00 am, we offer the Sunday Morning Children’s Program. This program normally starts in September and runs through the second Sunday in June. In July and August we meet once a month on the fourth Sunday. We require that at least one parent or guardian be present at KCC when their child attends.
On November 1st, the veil thins… and the Dharma sings! Join us for a Halloween‑themed fall FUNdraiser full of song, silliness, and Dharma delight. After our usual Sunday Morning Shamatha, we’ll take a short break and then dive straight into community karaoke, followed by a seasonal potluck to keep the party going.
The KCC Board of Directors will meet out of cycle in October/November. The 3rd Sunday October and November meeting is cancelled. The meeting on 1 November is the rescheduled time. […]
Yin Yoga is a slow, meditative style of yoga that invites stillness and deep release. Rather than flowing quickly from one pose to the next, Yin encourages you to linger—holding postures for three to seven minutes at a time. This gentle yet profound approach allows the stretch to reach beyond the muscles, into the body’s deeper connective tissues such as fascia, joints, and ligaments.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
White Tara is a beloved practice in Vajrayana Buddhism known for enhancing longevity, removing obstacles, aiding in the development of compassion, and for being a pathway to wisdom.
This is a group meditation with very brief instruction.
