• Shamatha Meditation – AM

    Teacher: Lama Kathleen Benz & Cynthia Irvine

    Shamatha Meditation – AM
    Hybrid Event

    The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]

    Shamatha Meditation – PM

    Teacher: Lama Eric Triebelhorn

    Shamatha Meditation – PM
    KCC Portland Center 4936 NE Skidmore Street, Portland, OR, United States
    Hybrid Event

    At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.