• White Tara Morning Practice

    Teacher: Lama Eric & Ani Tsultrim

    Virtual Event

    White Tara is a beloved practice in Vajrayana Buddhism known for enhancing longevity, removing obstacles, aiding in the development of compassion, and for being a pathway to wisdom.

    Shamatha Meditation – AM

    Teacher: Lama Eric Triebelhorn

    Shamatha Meditation – AM
    Hybrid Event

    The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.