Vipashyana practice is an analytical approach to meditation, but not in an ordinarily intellectual sense. As Traleg Rinpoche says, these investigations are “designed to cut through to the very heart of things—to pave the way for a direct insight into the very nature of ultimate reality itself…"
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
The practice of Chenrezi — the embodiment of the compassion of all the buddhas — is an excellent introduction to yidam practice of vajrayana Buddhism.
This is a group meditation with very brief instruction.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
This group offers an opportunity to explore the classic Buddhist teachings known as Lojong, or “mind training.” In this new cycle, we’ll place special emphasis on practice and integration. Together, we’ll reflect, discuss, and apply these aphorisms, bringing their wisdom into the challenges and opportunities of modern life.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
Mahamudra shamatha establishes the space in which we behold the nature of mind. This program will explore these instructions as presented in Dakpo Tashi Namgyal’s Moonbeams of Mahamudra, an early comprehensive work in this tradition.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]
On the Fourth Sunday of each month, join us after the morning practice to help clean and tidy the urban center. With a list of cleaning tasks, a volunteer helps coordinate this swift and thorough dust bunny round up. Thank you for helping to keep our practice space clean!
