Morning Meditation
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
The practice of Chenrezi — the embodiment of the compassion of all the buddhas — is an excellent introduction to yidam practice of vajrayana Buddhism.
This is a group meditation with very brief instruction.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
This is a group meditation with very brief instruction.
Vipashyana practice is an analytical approach to meditation, but not in an ordinarily intellectual sense. As Traleg Rinpoche says, these investigations are “designed to cut through to the very heart of things—to pave the way for a direct insight into the very nature of ultimate reality itself…"
This is a group meditation with very brief instruction.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]
On the second and fourth Sundays of each month, from 9:00 to 11:00 am, we offer the Sunday Morning Children’s Program. This program normally starts in September and runs through the second Sunday in June. In July and August we meet once a month on the fourth Sunday. We require that at least one parent or guardian be present at KCC when their child attends.
All are welcome to attend this session to learn more about KCC and the programs offered here. This event has moved from Thursday evening to the Second Sunday of each month following the morning meditation and discussion.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.