As part of KCC's 50th Anniversary Year, today's regular Sunday Shamatha session will be extended to include storytelling about the history of KCC, setting of aspirations for the future, and a catered lunch. We look forward to celebrating five decades of practice with all of you!

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a 45-minute session, there will be a teaching or question-and-answer period with participants.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.