Shamatha Meditation – AM

Shamatha Meditation – AM

The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]

Shamatha Meditation – AM

Shamatha Meditation – AM
Hybrid Event

The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Newcomers Session

Featured Newcomers Session
KCC Portland Center 4936 NE Skidmore Street, Portland

All are welcome to attend this session to learn more about KCC and the programs offered here. This event has moved from Thursday evening to the Second Sunday of each month following the morning meditation and discussion.