All are welcome to attend this session to learn more about KCC and the programs offered here. This event has moved from Thursday evening to the Second Sunday of each month following the morning meditation and discussion.
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Newcomers to KCC
Events
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All are welcome to attend this session to learn more about KCC and the programs offered here. This event has moved from Thursday evening to the Second Sunday of each month following the morning meditation and discussion. |
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The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer […] |
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