Meditation & Study

Meditate

Welcome to Kagyu Changchub Chuling, a center for Buddhist meditation in the Tibetan tradition. We offer a range of weekly meditation practice options to suit meditators at all levels. Each week, there are several opportunities to practice Shamatha meditation — a technique for developing stable attention — and vajrayana practices Chenrezi and Green Tara, which involve visualization and mantra recitation. Resident Lama Eric Triebelhorn offers guidance for each practice on a regular basis.

 

Portland Location

 

These meditations are open to all. Read more about each of these practices and view our practice schedule by following the links below.

Shamatha Meditation– Sundays and Weekday Mornings

Chenrezi Practice

Green Tara Practice


Study

KCC also hosts several study groups that investigate and discuss the application of Tibetan Buddhist teachings and practices in the context of contemporary daily life. These groups may explore traditional and current texts in detail; participants enjoy spirited discussions regarding their relevance to current events and their personal experience of bringing the teachings ‘off the cushion.’ Follow the links below to learn more.

Mind Training Study Group

Equanimity and Inclusion Study Group

Death and Dying Study Group


Children’s Program

The KCC Children’s Program offers a supportive atmosphere for kids and fun, meaningful activities designed to promote kindness and compassion. Learn more.

Weekly Schedule

This is a list of regularly scheduled programs that are now conducted via ZOOM. Please go to the Full Calendar to view the current schedule.

Sunday
Shamatha Meditation
9:00am - 11:00am
1st Sunday Half Day Sit
9:00am - 12:00am
Children's Program
2nd & 4th Sundays
9:00am - 11:00am
Shamatha Meditation
6:30pm - 8:30pm
Monday
Weekday Morning Meditation
7:00am - 8:00am
Tuesday
Weekday Morning Meditation
7:00am - 8:00am
Death & Dying Study Group
1st & 3rd Tuesday
1:00pm - 3:30pm
Green Tara Practice (English)
1st (w/instruction), 3rd & 5th Tuesdays
7:00pm - 8:00pm
Wednesday
Weekday Morning Meditation
7:00am - 8:00am
Thursday
Weekday Morning Meditation
7:00am - 8:00am
Mind Training
2nd & 4th Thursday
7:00pm - 8:30pm
Newcomers Night
3rd Thursdays
7:00pm - 8:30pm

Friday
Weekday Morning Meditation
7:00am - 8:00am
Saturday
Equanimity & Inclusion Study Group
3rd Saturday
10:00am - 12:00pm
Green Tara Practice (Tibetan)
4th Saturday
10:00am - 11:00am