This event will be held in person and over Zoom. At KCC, the foundation of spiritual training is Shamatha, a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. This practice is the essential underpinning of all other meditation practices. While our minds are busy and […]
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
White Tara is a beloved practice in Vajrayana Buddhism known for enhancing longevity, removing obstacles, aiding in the development of compassion, and for being a pathway to wisdom.
This is a group meditation with very brief instruction.
Participation in the study group is open to all but the Zoom meetings are done by password-protected invitation email. Anyone who is interested should contact the organizer.
This is a group meditation with very brief instruction.
For this meeting, we’ll take time to check in, reflect together, and discuss the principles and precepts of Engaged Buddhism, considering how they can inform our practice and the way we move through the world.
The practice of Chenrezi — the embodiment of the compassion of all the buddhas — is an excellent introduction to yidam practice of vajrayana Buddhism.
This is a group meditation with very brief instruction.
A silent sit is offered on Thursdays, from 11:00 AM to noon, hosted by members of the sangha at KCC. A bell will ring at noon to close the session, and anyone who’d like to stay for a brown‑bag lunch is warmly welcome.
This group offers an opportunity to explore the classic Buddhist teachings known as Lojong, or “mind training.” In this new cycle, we’ll place special emphasis on practice and integration. Together, we’ll reflect, discuss, and apply these aphorisms, bringing their wisdom into the challenges and opportunities of modern life.
