Kagyu Changchub Chuling

A center for the practice and study of Vajrayana Buddhism founded by His Eminence Kalu Rinpoche

Sunday Shamatha - AM

Sunday, November 15, 2020 - 9:00am to 11:00am
Event Leader: 
Lama Eric Triebelhorn
KCC Urban Center

Shamatha is a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. It is the foundation of spiritual practice at KCC.

Join us for Sunday morning Shamatha practice.

9:00am - 10:00am — Meditation, with brief instruction
10:15am - 11:00am — Teachings and/or question and answer session