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Hybrid Hybrid Event
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Event Series Event Series: Shamatha Meditation – AM

Shamatha Meditation – AM

November 20, 2022, 9:00 am - 11:00 am

Hybrid Hybrid Event

Teacher: Erik Fromme

Sunday morning meditations are now being held in person as well as by Zoom. To attend a Shamatha meditation via Zoom: Use the Zoom button that appears below 15 minutes prior to each session (i.e., Sunday at 8:45am).

The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices.

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

9:00am – 10:00am — Shamatha meditation, with brief instruction
10:15am – 11:00am — Teachings and/or question and answer session

Details

Date:
November 20, 2022
Time:
9:00 am - 11:00 am
Series:
Event Categories:
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Venue

KCC Portland Center
4936 NE Skidmore Street
Portland, OR 97218 United States
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