PLEASE NOTE: The Urban Center is closed during this Covid-19 pandemic.
Until such time as we return to gathering together, we will be offering online sessions via Zoom. If you would like to receive links to KCC's various Zoom sessions, please email firstname.lastname@example.org and request to be put on our email@example.com email list.
First Sunday Practice
Sessions 1 and 2: Guided Meditation
Session 3: Q&A with Zoom participation
Odd months (Jan, Mar, May, Jul, Sep, Nov) : Focus is on the practice of Shamatha.
Even months (Feb, Apr, Jun, Aug, Oct, Dec) : Focus is on the practice of Chenrezi.