PLEASE NOTE: The Urban Center is closed during this Covid-19 pandemic.
Until such time as we return to gathering together, we will be offering online sessions via Zoom. If you would like to receive links to KCC's various Zoom sessions, please email email@example.com and request to be put on our firstname.lastname@example.org email list.
First Sunday Practice
Sessions 1 and 2: Guided Meditation
Session 3: Q&A with Zoom participation
Odd months (Jan, Mar, May, Jul, Sep, Nov) : Focus is on the practice of Shamatha.
Even months (Feb, Apr, Jun, Aug, Oct, Dec) : Focus is on the practice of Chenrezi.