Approaching the Essence of Being
October 25, 6:30 am - November 1, 7:30 am
Teacher: Lama Eric Triebelhorn & Lama Sonam
The essence of our being is a clear knowing and profound open-heartedness, more traditionally referred to as wisdom and compassion. Wisdom and compassion are the two wings of Mahayana dharma, and all of our practices serve to reveal these qualities inherent to our being. As a result of cultivating these practices, one experiences less friction when navigating the world; one experiences greater ease, even in trying times; and one discovers greater interest in and greater capacity for bringing meaningful benefit to others.
In this retreat, Lama Eric and Lama Sonam will guide us through the practices of Sutra Mahamudra where we train in mental stability and insight to approach the nature of mind. We will further explore several aspects of the Mind Training tradition to nurture loving-kindness, compassion, and bodhichitta to allow us to continue opening our hearts and being to the world. Combining both of these approaches, each day will include one session dedicated to the Vajrayana practice of Chenrezi, the essence of the compassion of all the awakened ones.
Lama Sonam and Lama Eric will present these contemplations and meditations in a manner that is suitable to beginning meditators but also deeply meaningful for those more seasoned in practice. If you have not done a retreat before and are interested invigorating your practice, this is a wonderful opportunity.
The days will be full, but there are ample stretch breaks and spacious free time around the meals. Consider joining us on our glorious 240 acres of retreat land (or via the sphere of Zoom), for a spacious exploration of these rich techniques to more intimately connect with the essence of our innermost being.
There are no prerequisites to attend, but you must be able to participate in the entirety of the retreat.
Schedule
6:30-7:30am Session
7:30-9:00am Breakfast Break
9:00-10:30am Session
11:00-12:00pm Session
12:00-2:30 Lunch Break
2:30-4:00pm Session
4:30-5:30pm Session
5:30-7:00 Dinner Break
7:00-745pm Session
