ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

Participation in the study group is open to all but the Zoom meetings are done by password-protected invitation email. Anyone who is interested should contact the organizer.

The practice of Green Tara belongs to the vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.

This is a group meditation with very brief instruction.

The practice of Chenrezi — the embodiment of the compassion of all the buddhas — is an excellent introduction to yidam practice of vajrayana Buddhism.

This is a group meditation with very brief instruction.

The Mind Training study group approaches the Tibetan Buddhist mind training teachings through the method of the Three Wisdoms of Gampopa: study, contemplation, and meditation.

This is a group meditation with very brief instruction.

This is a group meditation with very brief instruction.

Chanting these expressions of realization allows us to bathe in a stream of wisdom that can offer glimpses into the sphere of enlightened mind—the expressive play of our own buddha nature when freed of adventitious veils.