Week of Events
Shamatha Meditation – AM
Shamatha Meditation – AM
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
Bokar Mahamudra Program – Guru Yoga Review
Bokar Mahamudra Program – Guru Yoga Review
To support practitioners of the Mahamudra Program, Lama Eric Triebelhorn offers quarterly teachings on the preliminary practices to review these meditations and clarify any questions.
Shamatha Meditation – PM
Shamatha Meditation – PM
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.