Equanimity & Inclusion Study Group
Teacher: Zopa Herron
This group meets monthly to explore becoming Allies for full inclusion of all beings without exception.
This group meets monthly to explore becoming Allies for full inclusion of all beings without exception.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
No experience necessary, these are simple to learn movements connected with singing to help open our heart/mind with joy!
This is a group meditation with very brief instruction.
The practice of Green Tara belongs to the vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.
This is a group meditation with very brief instruction.
The practice of Chenrezi — the embodiment of the compassion of all the buddhas — is an excellent introduction to yidam practice of vajrayana Buddhism.
This is a group meditation with very brief instruction.
The Mind Training study group approaches the Tibetan Buddhist mind training teachings through the method of the Three Wisdoms of Gampopa: study, contemplation, and meditation.
This is a group meditation with very brief instruction.