Shamatha Meditation – AM
Teacher: Lama Kathleen Benz & Cynthia Irvine
To join via Zoom: A red "Connect to Zoom" button will appear near the bottom of this event page 15 minutes prior to each session (i.e., Sunday at 8:45am). Please […]
To join via Zoom: A red "Connect to Zoom" button will appear near the bottom of this event page 15 minutes prior to each session (i.e., Sunday at 8:45am). Please […]
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]
On the second and fourth Sundays of each month, from 9:00 to 11:00 am, we offer the Sunday Morning Children’s Program. This program normally starts in September and runs through the second Sunday in June. In July and August we meet once a month on the fourth Sunday. We require that at least one parent or guardian be present at KCC when their child attends.
On the Fourth Sunday of each month, join us after the morning practice to help clean and tidy the urban center. With a list of cleaning tasks, a volunteer helps […]
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45 minute meditation session, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
The practice of Green Tara belongs to the vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.