At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
Teacher: Lama Eric Triebelhorn and Lama Sonam Dargye
For this retreat there is an option to attend the first 3 days only or continue on for the full 7-day retreat. There are no prerequisites to participate in this retreat, but you must be able to attend all the sessions for which you register.