Shamatha Meditation – AM

Teacher: Lama Kathleen Benz & David Thornburgh

Event Series Shamatha Meditation – AM
KCC Portland Center 4936 NE Skidmore Street, Portland, OR, United States
Virtual Event Hybrid Event

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – PM

Teacher: Lama Eric Triebelhorn

Event Series Shamatha Meditation – PM
Virtual Event Virtual Event

ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.