Shamatha Meditation – PM

Teacher: Lama Eric Triebelhorn

Virtual Event Virtual Event

ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Green Tara Practice

Teacher: Ani Tsultrim

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The practice of Green Tara belongs to the vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.