Masks are recommended but not required at KCC gatherings.

Shamatha Meditation – PM*

Teacher: Lama Eric Triebelhorn

Recurring Event Shamatha Meditation – PM*
Virtual Event Virtual Event

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Green Tara Practice with Instruction

Teacher: Lama Eric Triebelhorn

This evening's practice includes instruction by Lama Eric Triebelhorn. The practice of Green Tara belongs to the vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.