Shamatha Meditation – AM

Teacher: Jeff Alworth

A link to ZOOM will appear on this page 15-minutes prior to the start time. The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, brief instruction to the practice of Shamatha will be given. […]

Shamatha Meditation – PM

Teacher: Peter Wood

NOTE: Peter Wood will be substituting for Lama Michael this evening

Shamatha Meditation – Half Day

Teacher: Lama Eric Triebelhorn

Virtual Event Virtual Event

Brief instruction to the practice is provided before every session. Lama Eric Triebelhorn provides detailed instructions about the practice of Shamatha on alternating first Sundays from 9:00am to 12:30 including a question and answer session.  These Half-Day Sits happen in odd-numbered months: January, March, May, July, September, and November.

Equanimity & Inclusion Study Group

Teacher: Zopa Herron

This group meets monthly to explore becoming Allies for full inclusion of all beings without exception.

Shamatha Meditation – AM

Teacher: Lama Eric Triebelhorn

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – AM

Teacher: Sally Alworth

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – PM

Teacher: Lama Michael Conklin

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – AM

Teacher: Lama Chimey (Lois Beran)

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – PM

Teacher: Peter Wood

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.