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Week of Events
Virtual Event
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Shamatha Meditation – AM
Shamatha Meditation – AM
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
Virtual Event
-
Shamatha Meditation – PM
Shamatha Meditation – PM
ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.