Morning Meditation
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices. At the beginning of each session, […]
During this special half-day of practice on First Sundays, Lama Eric Triebelhorn provides detailed instructions about the practice of Shamatha from 9:00 AM to 12:30 PM, followed by a potluck lunch. These Shamatha Half-Day Sits happen in odd-numbered months: January, March, May, July, September, and November.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a 45-minute session, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
To join via Zoom: A red "Connect to Zoom" button will appear near the bottom of this event page 15 minutes prior to each session (i.e., Sunday at 8:45am). Please […]