Morning Meditation
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
Brief instruction to the practice is provided before every session. Lama Eric Triebelhorn provides detailed instructions about the practice of Shamatha on alternating first Sundays from 9:00am to 12:30 including a question and answer session. These Half-Day Sits happen in odd-numbered months: January, March, May, July, September, and November.
ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
DUE TO THE WINTER STORM, TODAY'S SESSION WILL BE ZOOM ONLY. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.