Morning Meditation
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
NOTE: Today's session will be from 9:00-10:00 only. KCC's Strategic Planning sangha meeting via Zoom is being held at 10:15-12:15 today.
ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
This is a group meditation with very brief instruction.
NOTE: Today's session will be Zoom only due to ice and snow around the Portland center.
ZOOM only. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.