ZOOM ONLY – Shamatha Meditation – AM
KCC Portland Center 4936 NE Skidmore Street, PortlandDUE TO THE WINTER STORM, TODAY'S SESSION WILL BE ZOOM ONLY. At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.