Shamatha Meditation – Half Day + Potluck
KCC Portland Center 4936 NE Skidmore Street, PortlandBrief instruction to the practice is provided before every session. Lama Eric Triebelhorn provides detailed instructions about the practice of Shamatha on alternating first Sundays from 9:00am to 12:30 including a question and answer session. These Half-Day Sits happen in odd-numbered months: January, March, May, July, September, and November.