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Bokar Mahamudra Seminar

Bokar Rinpoche initiated the Mahamudra Seminar in 1992 to provide a concise yet complete approach to the stages of mahamudra practice. Lama Eric Triebelhorn will be leading this seminar for practitioners at all levels.

Shamatha Meditation – AM

At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.

Shamatha Meditation – PM

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.