Recurring

Shamatha Meditation – Half Day

Virtual Event Virtual Event

Brief instruction to the practice is provided before every session. Lama Eric Triebelhorn provides detailed instructions about the practice of Shamatha on alternating first Sundays from 9:00am to 12:30 including a question and answer session.  These Half-Day Sits happen in odd-numbered months: January, March, May, July, September, and November.

Virtual Event

Shamatha Meditation – PM

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.