KCC Portland Center is now open for in-person gatherings. Please check our calendar to see which KCC practices and study groups are virtual or hybrid (also on Zoom).

Shamatha Meditation – Half Day

KCC Portland Center 4936 NE Skidmore Street, Portland
Virtual Event Virtual Event

Brief instruction to the practice is provided before every session. Lama Eric Triebelhorn provides detailed instructions about the practice of Shamatha on alternating first Sundays from 9:00am to 12:30 including a question and answer session.  These Half-Day Sits happen in odd-numbered months: January, March, May, July, September, and November.

Shamatha Meditation – PM

At the beginning of each session, brief instruction to the practice of Shamatha will be given.  After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.