This is a group meditation with very brief instruction.
The practice of Green Tara belongs to the vajrayana class of meditations. Tara is considered the embodiment of the activity of all the buddhas.
To support practitioners of the Mahamudra Program, Lama Eric Triebelhorn offers quarterly teachings on the preliminary practices to review these meditations and clarify any questions.
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Ser Chö Ösel Ling Retreat Center, Goldendale, Washington 98620