This is a group meditation with very brief instruction.
The Mind Training study group approaches the Tibetan Buddhist mind training teachings through the method of the Three Wisdoms of Gampopa: study, contemplation, and meditation.
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Portland Center, 4936 NE Skidmore St, Portland, Oregon 97218 | MAP
Ser Chö Ösel Ling Retreat Center, Goldendale, Washington 98620