Kagyu Changchub Chuling

A center for the practice and study of Vajrayana Buddhism founded by His Eminence Kalu Rinpoche

First Sunday Half-Day Sit

Sunday, May 3, 2020 - 9:00am to 12:00pm
Event Leader: 
Lama Eric Triebelhorn
KCC Urban Center

PLEASE NOTE:  The Urban Center is closed during this Covid-19 pandemic. Please watch these sessions live via livestreaming or via recording by clicking HERE.

Until such time as we return to gathering together, the First Sunday Schedule will be

Sessions 1 and 2:  Guided Chenrezi Meditation
Session 3: Q&A with Zoom participation

For now, please ignore the description below.


KCC is joyfully resuming All-Day Sits on the the first Sunday of each month, with instruction, practice, and discussion predominantly led by Lama Eric. We will alternate between Shamatha, resting meditation, on odd numbered months (January, March, May, etc.) and the practice of Chenrezi, a practice involving visualization and mantra recitation, on even numbered months (February, April, June, etc.). 

The All-Day Sits are a monthly opportunity for a day of guided practice in the company of a supportive sangha. Come to receive new instruction, to deepen practices you know, or to lend support to and receive support from fellow meditators.

These days of intensive practice run from 9:00am to 3:00pm. There will be guided meditations from 9:00-12:00, with plenty of opportunity to stretch. From 12:00-1:30 there will be a potluck lunch. Please bring a vegetarian dish or dessert to share if you can, but do not let this be an obstacle to coming. From 1:30-3:00 there will be opportunities to discuss the practice and engage in one closing session of the practice.

There is no charge for the event, and all are welcome.