All Day Sit
The first Sunday of each month we practice together, alternating each month between Chenrezig and Calm Abiding. The retreat days usually include detailed instruction in the practice, guided meditation sessions, question and answer periods and a potluck lunch. The program is designed to clarify our understanding of the practice and build confidence through direct experience. It also is an opportunity to come together for the inspiration of group practice and discussion.
A potluck lunch is scheduled from noon until 1:30 PM. Please bring a dish to share if you can.
These day-long retreats are held at KCC's urban center at 73 NE Monroe. For information on whether Chenrezig or Calm Abiding will be practiced on the first Sunday of a particular month, check the calendar of upcoming events.