Spend the afternoon together meditating for the benefit of the sangha and for the benefit of all beings!
All are invited to join together and practice meditation—sangha members, friends, family, neighbors and co-workers, and anyone who is curious about mindfulness—and all are welcome to sit for whatever time period they wish, from fifteen minutes to four hours. This is a time for everyone, Buddhist and non-Buddhist, to come together for an afternoon of spacious attention.
THIS IS ALSO A FUNDRAISING EVENT THAT WILL BENEFIT KCC!
NOT A WALK, NOT A RUN, BUT A SIT-A-THON!
We encourage everyone to sit for contributions—Raise funds for KCC before the event by asking your family, friends and colleagues to sponsor you for the sit-a-thon.
- From 1:00 to 5:00pm, there will be four sessions of mindfulness meditation.
- The meditation instructor will talk about the value of mindfulness and provide basic guidance.
- There will be ample stretch breaks throughout the day.
- From 5:00 to 6:00, we will share snacks and celebrate.